Seven - 7 Minute Workout

Content Rating Everyone
Current Version 8.0.6
Installs 1M+
Requires Android Varies with device
Size Varies with device
Updated January 24, 2019

Seven - 7 Minute Workout APK is a Health & Fitness App by Perigee AB. Latest version of Seven - 7 Minute Workout is 8.0.6 which comes with several changes and improvements.

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!